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MASSAGE
[/et_pb_text][et_pb_text _builder_version=”4.17.2″ text_font=”||||||||” text_font_size=”40px” text_line_height=”1.6em” header_font=”||||||||” header_line_height=”1.5em” header_6_font=”||||||||” width=”100%” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”-40px||||false|false” custom_margin_tablet=”-90px||||false|false” custom_margin_phone=”20px||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”|0px||||” text_font_size_tablet=”35px” text_font_size_phone=”25px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”30px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]
Føler du dig spændt i nakke, skuldre og ryg? Prøv vores massage
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Med massage hos Huskdigselv ønsker vi, at du kommer hjem til din krop og oplever større velvære. Det er sådan at stress, forkerte stillinger, skader og anspændthed sætter sig i din krop som spændte muskler, som kan skabe smerter og påvirke dit generelle velvære og humør. Med massage løsner vi blidt op i din krops muskler og led, så du kan opleve større lethed. Massage er en god behandlingsform både til selvforkælelse, forebyggelse og når du oplever fx stress og smerter.
Få mere energi og velvære i en travl hverdag
Læs også om kropsterapi mod hovedpine og zoneterapi mod hovedpine
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Massage er til dig, hvis du ønsker at:
- Forkæle dig selv
- Føle større ro og velvære i kroppen
- Reducere stress, uro og tankemylder
- Reducere symptomer på depression og angst.
- Afhjælpe muskelsmerter som fx spændingshovedpine, smerter i nakke, skuldre og ryg
- Forebygge skader fra slidsomme arbejdsstillinger
- Forebygge stress og ubalancer
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Massage pakker
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Massage hjælper med:
✽ At løsne smerter og spændte muskler
✽ At du får mere energi
✽ Lindring af stress og angst
✽ At mærke dig selv bedre
[/et_pb_blurb][et_pb_blurb module_class=”price-tbl-price” _builder_version=”4.23.1″ _module_preset=”default” min_height=”55.5px” custom_margin=”-15px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]
En behandling af 45 minutter
fra kr. 995,-
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Gravidmassage hjælper blandt andet med:
✽ At løsne hovedpine og spændinger
✽ Lændesmerter og uro i benene
✽ Smerter i iskias og vand i kroppen
✽ Bækkenløsning, søvnløshed og kramper
[/et_pb_blurb][et_pb_blurb module_class=”price-tbl-price” _builder_version=”4.23.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]
En behandling af 55 minutter
fra kr. 995,-
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Vælg mellem:
✽ Zoneterapi
✽ Kropsterapi
✽ Massage
[/et_pb_blurb][et_pb_blurb module_class=”price-tbl-price” _builder_version=”4.23.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]
Klippekort med 5 behandlinger til dig der ønsker et forløb
fra kr 4.500,-
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background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off” background_video_pause_outside_viewport__hover=”on” background_video_pause_outside_viewport__hover_enabled=”on” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” background_color_gradient_stops__hover=”#2b87da 0%|#29c4a9 100%”][et_pb_column type=”2_5″ _builder_version=”4.16″ custom_padding=”135px|||” custom_padding_tablet=”0px|60px||” custom_padding_phone=”|0px|0px|0px||true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_phone=”|0px|0px|0px||true” padding_tablet=”0px|60px||” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_image 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Massage støtter dit sind og humør
Berøring er menneskets sprog for medfølelse og berøring har en utrolig indflydelse på dit helbred og humør. Mange studier viser efterhånden, hvordan regelmæssig massage ikke blot afhjælper fysiske smerter, men også forbedrer dit humør og afhjælpe symptomer på stress, depression, angst og vrede. Årsagen er, at massage sænker niveauet af stresshormoner i din krop. Det er de hormoner, der skaber oplevelsen af stress, uro og alarmberedskab i din krop. Samtidig øger massage også de hormoner som skaber følelser af ro, tryghed, velvære og afslappethed.
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Hvilke teknikker bruger vi?
Når du har brug for selvforkælelse eller at få ro på dit nervesystem, bruger vi wellnessmassage. Her er fokus på ro, velvære og massagen er blid. Kommer du med fx spændingshovedpine eller muskelsmerter kan vi gå mere i dybden med fysiurgisk massage. Denne massageform er baseret på anatomien af dine muskler, sener og ledbånd og derfor kan vi sætte præcist ind og afhjælpe dine smerter i dybden. Vi ønsker, at du får præcis den behandling, som du og din krop har brug for. Derfor skræddersyr vi altid behandlingerne til netop dig.
Gør det ondt?
Du er altid med til at bestemme, hvordan trykket skal være. Det er nemlig sådan, at hvis trykket er for hårdt for dig, vil din krop stritte imod, og så kan du opleve at være lige så spændt når du går, som da du kom. Derfor spørger vi altid ind til dig i løbet af behandlingen, så du altid føler dig let, afspændt og dejligt tilpas, når du går ud ad vores dør.
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Hvor mange behandlinger skal jeg have?
Det er helt op til dig, og vi tilpasser det løbende. En enkelt behandling kan give dig netop den pause og afspænding du har brug for.
Hvis du oplever fx smerter, stress eller symptomer på depression kan et forløb støtte dig. Her vil vi anbefale, at du kommer en gang om ugen de første 3-5 gange. Herefter fx hver anden uge, eller hvad du føler kan støtte dig bedst.
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Øget velvære med en kombi-behandling
Ønsker du at gå endnu mere i dybden kan du vælge en kombi-behandling med både zoneterapi og massage. Her får du 90 minutters ren velvære, med fokus på at skabe balance, afspænding og ro.
Vi har erfaring med at denne behandling skaber en dyb følelse af ro og afslappethed.
Zoneterapien bidrager til massage oplevelsen med en endnu dybere afspænding, balance og fokus på hele dig.
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Massage og oxytocin
Vidste du at berøring fremkalder kærlighedeshormonet oxytocin og det får dig til at slappe af og får stressniveauet i kroppen til at falde. Når du får massage er det ikke kun massørens blide og varme hænder der får musklerne til at slappe af, det er også frigørelsen af oxytocin i kroppen der hjælper det hele på vej. Læs mere om oxytocins gode virkning her.
Når du kommer til massage hos Huskdigselv, er det Thea, der behandler dig. Læs mere om Thea her.
Du kan booke din tid her
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Priser på kropsterapi, massage og gravidmassage
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Denne side indeholder